Self-compassion is not something we are taught in school, but it's important to our well-being and success!
Self-compassion entails being understanding toward ourselves when we suffer, fail, or feel inadequate. It involves treating ourselves the way we would treat a friend who is having a hard time. Topics will include perfectionism, boundaries, weight loss, fear, joy, creativity and forgiveness.
Laurie Newkirk has appeared on radio and TV talk shows, taught workshops and received numerous awards for her writing.
Dr. Marlou Newkirk has a doctorate from Columbia University in education, has won numerous CT Press Club awards and has recently had a book published.
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Dr. Marlou Newkirk and Laurie Newkirk - a mother and daughter speaking team!
I'm so excited my FEEL BETTER email newsletter is now helping people around the world! Welcome to our new subscribers from Japan and Portugal!
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